These days, it's not really that difficult to make sure your resolutions stay on track: - Follow a few rules, as set out in this post: http://weightlossrunners.com/new-year-resolutions/ - Take advantage of the latest technology. In particular, there are some great apps that take (at least some of) the hard work out of keeping to your New Year Resolution goals. Check out this slideshare for 5 of the best.