12 Tips to Help you Unplug Over Christmas
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Discover the 12 easy steps to help you switch off during the holiday season..
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12 Tips to Help you Unplug Over Christmas
- 1. SWITCH OFF Your survival guide to digital ! downtime over the holiday season
- 2. many of you will miss christmas this year.. s which make ad the moose s
- 3. over the holiday season ‣ 54% of us will check Facebook, Twitter or other social media every day ‣ 16% checking more than ten times a day. polled by YouGov
- 4. THE WANTS TO ELF KNOW! what is the best gift you can give yourself and your family this year?
- 5. WHICH ONE WILL YOU CHOOSE? A or B
- 6. how does switching off make you feel?
- 7. are you addicted to your tech? ut Worried abo ? unplugging
- 8. here are 12 tips to help you digital detox over christmas
- 10. Start telling people WHEN you will be offline ( START THIS AS EARLY AS POSSIBLE )
- 12. SWITCH OFF all push notifications. (START THIS AS EARLY AS POSSIBLE)
- 14. delete your social apps from your phone ays you can alw the m in reinstall the ar New Ye ( YOU PROBABLY HAVE FAR TO MANY APPS AS IT IS )
- 16. disconnect all wifi Rather than locking away your smartphone ( allow for voice calling or text messaging only )
- 18. try not to worry about F.O.M.O ( fear of missing out )
- 20. Doodle, draw or write ( REMEMBER PENCILS ARE YOUR FRIEND )
- 22. Take photos with A disposable camera ( retro eh? )
- 24. Play a few board games ( avoid video games )
- 26. Go for a walk ( breathE deep )
- 28. take more naps ( if you can )
- 30. buy a newspaper ( remember them? )
- 32. Try some self hypnosis AUDIO Check HYPNOSIS DOWNLOAD : Overcome internet addiction CLICKA BL LINK E
- 33. “..And so this is Christmas, what have you done?” John Lennon Click To Tweet!
- 34. Need a Slideshow? Get in touch.. slideology visual storytelling